At Alcohol Free Sikhs (AFS) we are a movement grounded in the teachings of Guru Nanak Dev Ji, promoting health, unity, and self-awareness. Our vision is to enhance the physical, mental, and emotional well-being of the Sikh community and beyond by inspiring a lifestyle rooted in Oneness, Kindness, and Universal Compassion.
We believe that every individual deserves the opportunity to live with clarity, peace, and purpose — free from the emotional and physical burden of alcohol dependency.
Alcohol Free Sikhs is a health and wellbeing platform empowering individuals to care for their mind and body, so they can live their best lives. Our work is inspired by the timeless values of Sikhism — equality, selfless service (seva), and truthful living (sat).
We work directly with Gurdwaras, health professionals, and recovery experts to deliver impactful, culturally aware education and support programmes for the community. Whether you’re beginning your journey to sobriety or exploring a more balanced relationship with alcohol, we’re here to support you with empathy and understanding.
Through inspirational educational programmes, workshops, and outreach, AFS helps individuals.
Our dedicated team comprises professionals and volunteers who bring a wealth of experience in health education, community outreach, and support services. Together, we work tirelessly to develop programmes that resonate with the community and address the unique challenges faced by individuals dealing with alcohol-related issues.
Collaboration is at the heart of our approach. We are proud to work alongside a range of partners who share our commitment to enhancing the health and well-being of the Sikh community
Nishkam SWAT is a UK-based Sikh charity that provides humanitarian aid to the homeless and financially disadvantaged by offering free meals, clothing, and healthcare services, guided by Sikh principles of selfless service and community support.
Family-owned UK pharmaceutical wholesaler and distributor that supplies a wide range of medicines and healthcare products to independent pharmacies, hospitals, care homes, and healthcare providers across the UK and Europe.
Dr Ranj Sagoo is a UK-based General Practitioner, certified Lifestyle Medicine Physician, and wellbeing coach who helps people overcome stress, anxiety, and burnout through personalised coaching, hypnotherapy, and NLP techniques.
Alcohol Free Sikhs is building a healthier world, enhancing community health through unity, kindness, education and the timeless wisdom of Guru Nanak Dev Ji.
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